designed to promote good choices for a lifetime of self respect and healthy living. The lessons, designed specifically to
address "girl box" issues, uses warm-ups and workouts that encourage emotional, social, mental, spiritual and physical
well-being.
Our goal for each girl is to:
 | Complete the 5k run/walk event | |
| Have an improved body image | |
| Have a stronger sense of identity | |
| Learn to stand up for herself | |
| Learn the advantages of peer group support | |
| Understand her place in the community |
Read more about our program.
Girls on the Run Columbia is an Affiliate/Independent Council
of Girls on the Run International, which has a network of over
140 locations across the United States and Canada.
