Girls on the Run is divided into two age-specific Programs:

Girls on the Run
  • Is an experiential program for 3rd-5th grade girls
  • Has an innovative curriculum designed exclusively
    for Pre-teen girls
  • Includes warm-ups, running workouts and games
    that teach important skills such as how to make healthy decisions and how to resolve conflicts
  • Prepares the girls for a 5k run/walk event
  • Challenges and encourages the girls, whatever their fitness level
  • Provides positive peer group experiences and role models for healthy living

Girls on Track
  • Uses the Girls on Run model, but focuses on issues of importance to 6th-8th grade girls
  • Provides all the elements of Girls on the Run and addressed the middle school experience
  • Includes lessons on health relationships, avoidance of tobacco, drugs and alcohol, eating
    disorders, and personal safety
  • Supports the girls in their transition into the teenage years

Programs are available to ALL girls regardless of income. Full scholarships are available upon application
to Girls on the Run®. Please call (864) 723-1962 for an application.

Our Program                                                                            Girls on the Run - Columbia